Long Strange Trip

It has been more of an amazing trip than a strange one. I could go all the way back to my childhood and relive all the old pains. Why would I do that? For today, I’m just going to go back three years to 2014.

It all started when I woke up one morning and my hands were in severe pain and looked like I had been hitting a wall all night. I lived with the pain and the swelling for nearly two weeks, until it got to the point that I couldn’t open a jug of milk without using channel lock pliers to help me.

The doctor ordered blood tests and my mind began racing. I convinced myself that I had cancer. Within 24 hours, I found out that it was “only” my heart – that I didn’t have cancer. I was so happy! No cancer! Just my heart.

That’s how scared I was of cancer. Having open heart surgery is pretty serious stuff but I didn’t care because I didn’t have cancer. Ten days after my surgery, I had a check-up and within two hours, I was readmitted back into the hospital.

I had internal bleeding. After the bleeding was controlled I had a colonoscopy and found out that I had two feet in my colon that were covered with polyps. They ranged in size from peas to golf ball. Instead of removing all the polyps, the surgeon removed the two feet of my colon and sewed me back up. And once again, I waited in fear, wondering if it was cancer. And once again, I got the good news that it wasn’t cancer.

As I healed from these surgeries, I began to feel good about the future. I had plans to move to England and I now knew I had a clean bill of health. My heart was strong and better than ever and most importantly I didn’t have cancer.

In 2016, I left America and made the journey across the pond. I found a job within a month and for the first year everything was going great. It was when 2017 started that things took a turn. I developed a sore throat and it never wanted to go away. I went to the GP and was given antibiotics to help with tonsillitis. After the ten day treatment, I felt a bit better but still had some pain swallowing. I was given a second round of antibiotics and told if it wasn’t better in a week to stop back in.

After a week, the GP sent me to an ENT, who did some tests and he believed it was cancer. It still didn’t mean much to me. I just didn’t feel like I had cancer. I had surgery to remove the tonsil and to get a biopsy. This time the results did say cancer. My worst fears had become a reality.

My wife and I went to The Christie Cancer Centre. The number one cancer centre in Europe was practically in our backyard. I would have radiation and Cetuximab. Cetuximab is given like other chemo drugs, but it isn’t a chemo drug in the sense of the word. It belongs to a group of cancer drugs known as monoclonal antibodies. These drugs are sometimes called targeted therapies… It may also make the cancer cells more sensitive to chemotherapy and radiotherapy.

I was feeling confident with it all. Having been a caretaker for my ex-wife(breast cancer) I knew how chemo made her quite ill and very weak, while radiation didn’t seem to bother her as much. After three weeks of radiation I was spent. I was defeated and very weak. I no longer could eat and just speaking became a major chore.

I wanted to quit. I wanted to walk away from it all and just live for however long I had. The specialists wouldn’t have that and admitted me to the hospital where I would finish my treatment. When it was done. I went home and suffered the after effects for over a month. My neck was burnt and skin just fell off the right side of my face. From my lips, to the cheekbone, to my neck, my skin was burnt and everything I did was a new experience in pain.

As that began to get better, my tongue started to swell and swallowing became a new experience in pain. Now four months since treatment ended, my tongue is still tender but now I no longer use pain pills like I once did. The swallowing is still a challenge and at times I can choke on food quite easily.

Six weeks after treatment ended I went back to work in a bakery dispatch. It was very physical labour, but I managed and never complained and worked my ten hour shifts just like everyone else. I only wanted one shift a week until I built my strength back up, but after two weeks I wanted something new. So I applied for a job at Piccadilly in Manchester and was hired at the carpark working security.

At the beginning of May I went to see the oncologist and received news that a recent scan and bloodwork showed no signs of cancer. He said he couldn’t say “cured” (that takes five years) but he is confident about a cancer free future for me.

The last week of October, I learned I had cancer. Seven months later I am cancer free. I am back to work, at a new job, averaging 36 hours a week. While the timeline says everything has happened quite quickly, the truth is it has been a long strange trip…

Active Play for Kids With Casts

After they vanquish the underlying torment of damage, kids with throws on their appendages for the most part skip back rapidly. The test for guardians turns out to be twofold: Keeping them safe from re-damage, and furthermore ensuring they aren’t spending their days stuck to a screen. All things considered, regardless they require day by day physical movement, even with their brief restriction.

To begin with, discover from your child’s specialist what sorts of exercises are OK.

She will most likely suggest that your child abstain from running and biking (because of the hazard from falls), and additionally contact sports like soccer and ball-again on account of the danger of effect from crashes with different players or the ground. Outdoor playground equipment may be out of the picture for some time too.

Most children today can get a waterproof cast (fiberglass with a waterproof liner), which makes living with a cast substantially simpler for everybody. These can go in the bath, shower, and even the swimming pool. Your specialist will disclose how best to administer to the cast, regardless of whether it’s mortar or fiberglass. Regardless, your kid should avoid sand, wood chips, and rock with the goal that aggravations don’t end up plainly caught under the cast.

Activities for Kids with Casts on Their Arms:

In the event that your kid has damage to her hand, wrist, arm, elbow, or shoulder, she ought to have the capacity to appreciate exercises that emphasis on the lower body.

Strolling or climbing on smooth territory: Visit another trail, stop, nature focus, or even a historical centre; the curiosity will make the walk all the more fascinating. You can likewise play some strolling amusements as you go.

Moving: Be propelled by a movement controlled computer game-simply be watchful if more than one youngster is moving. That cast will hurt on the off chance that it thumps into somebody’s head!

Swimming: As long as the cast is waterproof, this is an awesome movement for a child with a cast. A kickboard can enable make to up for the arm that is out for the count. Check with the specialist ahead of time about plunging loads up and water slides, however; they might be beyond reach until further notice.

Footwork drills: While soccer practice and amusements are likely out while your child recuperates, she can even now utilize her feet to work on spilling, passing, and shooting the ball.

Indoor toys with a dynamic wind: Some toys and recreations incite children to get up and be dynamic, even inside, and might be reasonable for kids with an arm (or leg; see beneath) in a sling or cast.

Exercises for Kids with Casts on Their Legs

In the event that your child’s damage is to his lower body, he may in any case have the capacity to swim and walk, contingent upon the idea of his damage, his present phase of recuperation, and the kind of cast. Once more, get your specialist’s recommendation on what is OK and when. She may permit:

Swimming, if the cast is waterproof

Strolling, potentially with bolsters or a stick. Strolling with braces takes some training, however will assemble abdominal area quality. As your kid gets more capable, make it a diversion by adding impediments to move around.

Exergames (like games diversions on the Wii or Kinect), as long as they don’t require hopping. Boxing, for instance, can truly get the heart drawing just from moving the arms.

Cultivating or yard work, for example, weeding while at the same time sitting on the ground or watering plants with a hose.

Relaxation exercises that are full-body, however low-affect, for example, rocking the bowling alley, badminton, smaller than expected golf or putting practice; perhaps visits to batting confines or a driving reach.

Yoga: Look for a class or video concentrating on “therapeutic” or “situated” yoga; or do some basic extending individually

Abdominal area aptitudes work on: Shooting wicker container, playing discover or tossing a ball at an objective (all should be possible from a seat, if vital), ricocheting a tennis bunch together or down with a racquet.

Tips On How To Avoid Drug Poisoning

As a medical professional, you deal with medicines all the time. Plenty of drug-related accidents have been reported. While some of the accidents are minor, others are lethal and often result in the death of the patient. Did you know you can prevent the accidents from occurring? Here are some of the things you should do:

Buy the right medications

Sometimes the accidents happen since the drugs are poisonous. This happens when you buy poor quality drugs. To avoid poisoning your patients, buy from a reputable seller. This calls for you to do your research and find the reputable dealer. As rule of thumb, avoid a cheap supplier, and he/she might be supplying you substandard medications that will hurt your patients. Stick with a quality supplier. While he/she might be expensive, he/she will be worth it.

Label the medications properly

After you have bought the medications from the suppliers, and stored them in a safe and dry area. The next step would be to label them correctly with administration instructions. This avoids confusion in the event another staff member decides to give the medication. If the patient has to carry the medications home, advise him/her on how to properly take the medications.

Watch out for allergies

This is a common mistake made even by the most experienced medical professionals, which often results in injuries. Before you administer the drugs, enquire from the patient whether he/she is allergic to a given medication or ingredient. This helps you give the right drug thus reducing the chances of poisoning.

Don’t ‘treat’ side effects

When the patients are taking the medications, they will always have side effects. For example, they might have stomachaches, diarrhea, headaches and many others. Depending on the way the patient is explaining it, you might think that he/she is suffering from another condition thus forcing you to prescribe additional medications. Which are unnecessary.

When you treat side effects with other medications, you put the patient at the risk of developing a reaction as the drugs react. To avoid this, when a patient comes with a condition, you should take your time to understand the history and what might be the cause. If the cause is a side effect, don’t prescribe any more medications.

Why Choose Traditional Herbal Medicines Over The Modern Ones?

The traditional word is used to define the different types of medicines which are invented with the unscientific knowledge systems. In other words, the art of dawning the mankind with the healing power of Ayurveda and herbal medicines are considered as conventional as they are developed over the generations and traditional practices. Nowadays, people are moving faster towards the modern medicines for even a slight headache and the drug percentage in such medicines is harming their body to the extreme.

There is no doubt that modern medicine as if allopathic ones involve a certain percentage of drugs to soothe the pain or to break down any reaction in the body. As not everyone is immune to gulp down these drugs, such people are sensitive to these drugs, which are making their conditions even worst. Another drawback of the modern medications is their high cost, which does not fit to the pocket of every individual. On the other hand, the traditional medicines are cost effective and are effective for the number of diseases, which the modern ones failed to treat. The sort of medicines treats the illness better in a holistic way without causing any side effects.

There are certain herbs and remedies in different regions and cultures which cure the severe problems like Asthma, Kidney Stones, Chills, Fever, Diarrhea, Cough, and different other illness. The modernizing tradition is making the ancient remedies truly mainstream incorporating the deep understanding and knowledge of the facts into the modern healthcare. Gradually, this undeniable branch of medication is developing while meeting the modern safety and efficacy standards. Beyond the sustainability of the natural resource, the mix of traditional and modern stream has faced challenges on different stages from key differences in the manner they are practiced, managed, and evaluated. There are no legal protection on the formulation of the Ayurvedic approach to the available knowledge while there are strict rules on the modern means.

Jotting Down The Differences Between The Modern And Ancient Era Of The Medications:-

Knowledge protection – The traditional approach is open to the access while the modern medicines are closed and patent protected. This restriction does not allow others to imitate the formulation and they have to spend millions to buy the formula.
Regulation – The formation of medicines through the traditional approach doesn’t follow any virtual yet. However, some countries are working upon introducing new rules and standardization with the same. On the other hand, the modern means are extremely tight with the regulations as brining any new drug to the market.
Testing – When the medicines are prepared with the traditional approach, there is no formal testing as the knowledge of the same is considered effective and handy as practiced over the generations. However, modern means are restricted to the rigorous trails that are even conducted in different phrases for safety and efficacy.

Everything You Should Know About The Herbal Medicines

Normally when we think about the medicines, we came up with the different colored tablets, capsules, and syrups with strong unbearable odors that taste nothing else but bitter. There are different types of ways to treat a simple cough yet most people choose cough syrups as they consider them effective and fast at healing the problem. However, the truth is such syrups contain string drugs, which make you feel sleepy all the time and you feel dizzy whole day. To the savior, the ancient branch of Ayurveda is all you should consider before going for the modern means as they are safe, reliable, and best part about them is they do not have any side effects like the modern ones.

You must have read about the benefits of Herbal Teas, Extracts, etc. for the common problems like Cough, Cold, Light Fever, Diarrhea, and many more. Healing from inside is what the herbal medicines provide besides curing the problem from the roots and boosting your immune system. However, medical science doesn’t support the miraculous benefits of the branch for any treatment. Still it has a positive impact over the whole world.

Rather Than Using The Modern Medicines One Should Go For The Herbal Formulas Before As They Have Exciting Benefits Like -

Sustainable Medicine – Your garden is your grocer whenever you feel sick or dizzy. There are many things present around us and even in the kitchen, which help to cure the various problems without leaving any side effects. Buying herbal medicines for such small cures is an elite solution and a best alternative to the modern medicines containing drugs.
Contains A Large Number Of Herbal Compounds – The organic components contains fewest side effects and numerous benefits to heal the common problems and improve overall health with the enhanced effects. The method of ancient healing is not scientifically proven yet the herbal medicines works wonder and better than the modern means in certain cases. The plants are considered best for consisting the number of medicinal benefits and are used as a whole in different applications.
Best Replacement Of Supplements – The medicines are not only capable of healing the common problems but also improve the overall health to avoid any nutritional deficiency without leaving any kind of side effects. In the hectic schedule of metropolitan cities, the doctors prescribe additional supplements to fight with any nutritional deficiency. Such prescriptions are not safe for everyone and hence Ayurvedic medicines are the best options for such people.

What To Choose Between Herbal Supplements And Drugs?

You body need different Nutrients, Minerals, and Vitamins to function properly. The need for the balanced diet is met either with the proper food or with the additional supplements. To see the results faster, people usually rely on the additional supplements that are sourced from the drugs mainly. However, choosing these drugs may have ill effects on your health that can make you age faster and call different other problems. In other words, it completely dysfunction the body and leave you helpless. Therefore, instead of choosing the drugs and making your life clutter, choose herbal supplements that help you to balance the deficiency and restore the health naturally.

The supplements are available in the different forms i.e. Soft Capsules, Hard Capsules, and Tablets but the extracts and components used to manufacture these drugs based supplements are harmful for the long runs. On the other hand, Herbal Medicines and Supplements are made with the organic and pure extracts, which do not harm the body and target the problem to the roots. Different Vitamins, Minerals, Amino Acid, and other Minerals are important for the body, which are offered with the Herbal Supplements.

Herbal Supplements And Medicines To The Rescue -

The Herbal Medicines are used from the generations for the wellness purposes and these are evolving continuously with the practices around the use of plants and plants extracts. The bitter-tasting plant extracts adapt with the daily dietary routine easily and benefit the body in several ways. The world believed to cultivate several herbs for its medicinal values and hence providing the wonder good health to the humans.

Why Choose Herbal Supplements Over The Modern Drugs?

No Side Effects – Choosing between the both is difficult because no one neither can deny the side effects of modern drugs nor can accept the efficacy of the tradition mean. The burden of proving the effectiveness of herbal supplements has held the world from relying on them. However, they do not involve any side effects to make am adverse impact on the body.
Cost effective – If both are compared in terms of the cost, there is no doubt that herbal supplements are the cheaper option. There are certain modern medicines, which are rarely formulated and posses a hefty price tag for the same. On the other hand, herbal ones are the most convenient way to get the benefits easily and in a budget friendly manner.
Consuming Regularly Doesn’t Harm – Using the drugs and relying on them make you weak and your body addictive to the same. This leaves unavoidable bad impacts on your body. Altering them with the herbal ones is the best option to get the benefits and restore the health, as they do not have bad impacts with the regular uses.

The Infectious Influenza Virus

What is influenza (flu)? This is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and lungs. It can cause mild to severe illness, and at times can lead to death.

People who have the flu often feel a feverish/chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue (very tired). Some people may have vomiting and diarrhea, though this is more common in children than adults. These symptoms were experienced by my kids and me. They just got out of the hospital last evening while I was not confined because no one would take care of them if all three of us were hospitalized. I received the same medication they have; just an out-patient.

Prior to this incident, I attended a seminar about Business Proposal Preparation for one week at a hotel in Davao City. The venue was not inside the hotel but in a separate location; say about 50 meters away. We walked this distance daily. From the hotel to the venue, the temperature was a mixture of too cold, too hot and then too cold. During our last day, I experienced a runny nose and a slight fever. When I arrived home, I was really very tired and sick. So, my kids took care of me. Unfortunately, during my second day at home, my son got a fever and then my daughter was infected too. Since they had a very high fever, I really confined them to a hospital for proper medication. For almost a week, we stayed in the hospital and only last night that we were released. But still, my kids were not feeling well nor do I despite the heavy dose of antibiotics.

Unknowingly, most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 to 7 days after becoming sick. Some people, especially young children and people with weakened immune systems, might be able to infect others for an even longer time.

Complications of the flu include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes. Anyone can get the flu even healthy people. Serious problems related to the flu can happen at any age, but some people are at high risk of developing serious flu-related complications if they get sick like people who are 65 years and older; people of any age with certain chronic medical conditions such as asthma, diabetes, or heart disease; pregnant women; and young children.

It is very difficult to distinguish the flu from other viral or bacterial causes of respiratory illnesses on the basis of symptoms alone. There are tests available to diagnose flu. But the most important step in preventing the flu is to get a flu vaccination each year.

I also realized that when you are infected with the flu, you need to stay away from other people so that you cannot infect them too. The spread of this virus is very fast. So, covering coughs and sneezes and frequent hand washing can also help slow the spread of germs that cause respiratory (nose, throat, and lungs) illnesses.

Influenza Virus is a highly contagious disease. So, try to avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too. If possible, stay home when you are sick. This will help prevent spreading your illness to others.

A Safe And Reliable Alternative To Modern Drugs

Ayurvedic medicines are pure plant extracts that are made with the Seed, Roots, Berries, Bark, or Flower for curing the various common and some of the rarest diseases in the body. It is a long traditional way that is used over the generations for treating the disorders. In past years, the medicines have become the mainstream as improvement in analysis and quality control. The value of herbal medicines is quite high in treating and preventing various diseases.

It has been a long history for the ancient use of herbal medicines and its healing power to cure some of the rarest diseases. The interest for the Ayurvedic means is raising among the people and patients are adopting such mediums over the modern drugs, for the reason of being safe and reliable. There are various natural therapies available for curing the problems from the roots and bashing the side effects of the modern drugs that are extremely damaging. There are no concerns related to the undesirable effects of the treatment unlike the modern medications. It is believed that herbal drugs have no ill impacts and they cure the problems effectively.

For the fact of safety and reliability of the alternative medicine, the use of herbal supplements has increased. There is an improvement in the quality, efficacy, and safety, which boasted the use of herbal drugs even more throughout different sectors. There is a wide variation of medicines available to treat different problems.

Reasons For The Increasing Interest In Herbal Medicines:-

Conventional Means – The traditional branch of medicine is conventional yet powerful for which one can rely completely as these are tried and tested.
Safe Use – The rare herbs found from the organic and natural means are safe to use as they are free from the effects of harmful chemicals and added preservatives. Such harmful elements are present in the modern drugs that make a bad impact on overall health.
Save You From High Cost Of Synthetic Dosages – The synthetic medicine i.e. modern drugs are high in cost and leave you breaking the bank. On the other hand, herbal means are natural and are cost effective so anyone can access to the alternative without any problem
No Side Effects – As all the elements of the medicine are safe and natural, they provide instant relieve while combating the disorders without leaving any bad impact on the body. It cures the illness better and let you enjoy the good health.